Meet the Owners
Our Story
Founded in 2012 by Rob, Dan, and Diana, RADD Fitness, Nutrition & Recovery began as a small backyard gym and has since grown into Glen Cove’s leading destination for personal training, group fitness, nutrition coaching, and recovery services.
Group Training
Group training is the heart of RADD Fitness—because no one should have to train alone. Our coaches and community lift you up, push you forward, and create an environment where you’re supported, never judged. Together, we stay accountable and get stronger—one rep at a time.
Family
At RADD, family is everything. The relationships you build here go beyond workouts—they give you confidence, connection, and a sense of belonging. Our members leave feeling accomplished, supported, and inspired, knowing they’re achieving far more than weight loss alone.
Our Programs
Personal & Group Training
Personal & Group Training
Personal & Group Training
One-on-One Coaching Designed for Real Results
Ready to invest in your health? At RADD Fitness in Glen Cove, NY, our certified coaches create personalized training programs built around your goals—whether you want weight loss, strength, fat loss, better mobility, or overall wellness. Our one-on-one personal training and small group fitness
One-on-One Coaching Designed for Real Results
Ready to invest in your health? At RADD Fitness in Glen Cove, NY, our certified coaches create personalized training programs built around your goals—whether you want weight loss, strength, fat loss, better mobility, or overall wellness. Our one-on-one personal training and small group fitness sessions provide expert guidance, accountability, and a supportive environment where you can grow without feeling judged.
Start your transformation with coaching that delivers real, measurable results.
Nutrition Coaching
Personal & Group Training
Personal & Group Training
Fuel your progress with RADD Fitness Nutrition Coaching in Glen Cove, NY. Our personalized nutrition plans are built around your goals—whether you want fat loss, muscle gain, improved energy, or better overall health. Every plan includes monthly or quarterly check-ins to track body composition, review progress, and make adjustments so you
Fuel your progress with RADD Fitness Nutrition Coaching in Glen Cove, NY. Our personalized nutrition plans are built around your goals—whether you want fat loss, muscle gain, improved energy, or better overall health. Every plan includes monthly or quarterly check-ins to track body composition, review progress, and make adjustments so you stay on track.
We provide customized meal plans, expert guidance, and real accountability—available both in person and remotely—to support your success wherever you are.
Invest in a structured nutrition coaching program that delivers long-term, sustainable results.
Recovery Services
Personal & Group Training
Recovery Services
One-on-One and Group Recovery to Help You Feel and Perform Your Best
One-on-One and Group Recovery to Help You Feel and Perform Your Best
Recharge, move better, and stay injury-free with RADD Fitness Recovery in Glen Cove, NY. We offer personalized stretching, cupping, compression therapy, and group mobility sessions designed to reduce soreness, improve flexibility, relieve tension, and enhance performance.
Whether you're training hard or simply want to feel your best, our recovery specialists help you bounce back faster, improve movement quality, and support long-term health.
Book your recovery session today and start feeling better—inside and out.
