Since 2012
Founded in 2012 by Rob, Dan, and Diana, RADD started as a small backyard gym. Today it is Glen Cove's home for group training and personal training. One thing never changed: nobody here feels lost, judged, or unseen.
Group training and personal training in Glen Cove. No crowded rooms, no feeling like a number. Real coaching, and people who back you up.
Free app access and your first class is on us. No card, no commitment.

Two things at RADD cost you nothing: free access to our training app, where the group programming and community live, and your first class in person. When you are ready to invest more in yourself, that is where coaching comes in: individualized programming in the app and personal training in the gym, built around you.

CrossFit and Built for Life, our two class tracks. Small classes, real coaching, scaled to wherever you are today. Preview everything in the app free, then come take your first class on us.
Get free access
One on one coaching in the gym, plus individualized programming in the app. Built around your goals and your schedule, reviewed by your coach, and adjusted every week from what you actually log. It starts with a movement assessment and a conversation.
Book an assessmentFounded in 2012 by Rob, Dan, and Diana, RADD started as a small backyard gym. Today it is Glen Cove's home for group training and personal training. One thing never changed: nobody here feels lost, judged, or unseen.
Live from our system, always current. Members reserve in the RADD app.
New to us? Beginners start on select Saturdays at 8:30 AM. Tell us below and we will point you to the right first class.
Tell us what you are interested in and Dan will text you personally, usually the same day. No phone tag, no sales script. You text back whenever suits you.

74 Cedar Swamp Road, Units C & D
Glen Cove, NY 11542
Classes run on the schedule above. Personal training is by appointment. Prefer to talk? Call us and we will set you up.