Curious, But Not Sure Where to Start?

If you've ever looked at our workouts and thought:

"That looks too hard for me."

You're exactly the person we'd love to meet.

One of the biggest misconceptions about strength training is that you need to be fit before you start. You don't.

Our job as coaches is to meet you where you are, teach you the fundamentals, and help you progress at a pace that feels challenging but manageable.

That's why we regularly host Beginner Workouts at RADD Fitness.

These sessions are designed specifically for people who are new to strength training, returning after time away, or simply looking for a supportive environment to learn how to move well.

We typically hold these workouts on Saturdays at 8:30 AM throughout the year.

Because we don't schedule them every Saturday, the best way to find out when the next one is happening is to fill out our contact form. We'll reach out with the next available date and answer any questions you may have.

No pressure. No experience required. Just an opportunity to see what we're all about and discover that strength training is far more approachable than most people think.

Interested in our next Beginner Workout? Fill out our contact form and we'll let you know when the next session is scheduled.

https://raddfitness.com/contact