Rob is an Owner and Coach at RADD where he specializes in CrossFit and Weightlifting. His athletic background includes football, soccer, swimming, basketball, and lacrosse. He also participates in CrossFit competitions as well as USAW weightlifting meets. Although he has an impressive resume, Rob’s fitness journey has been a bumpy ride. There was a period in his life where exercise took a backseat and his health took a hit.
"I've always been interested in fitness but it wasn't until I needed it (my health was at risk) that I decided to put my words into action." Rob reached out to his brother who introduced him to CrossFit. It allowed him to get in shape and channel his energy in a positive way. "Some people go through life saying, ‘I can't’ and I hate that. I look at a situation like ‘How can I?’"