FAQ

Common Questions

Have a question about RADD? Wow, we must be great mind readers. Hopefully, we can answer a few for you in the FAQs below. If not, feel free to contact us and we’ll reply back as soon as we can.

What Is CrossFit?

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Since then it has evolved to be an all inclusive fitness program for people of any athletic capability. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, sports, and life all reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our armed forces, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

What does pricing look like?

We’ve got plenty of membership options for your goals and budget. We start you with a FREE one on one consultation. During a 1-on-1 consultation, we’ll assess your needs, talk about injuries, put you through a workout, and recommend which training program will work best for you.

To get started today with a FREE consultation, just click here.

Recurring Memberships Rates

CrossFit

Month-To-Month Unlimited - $220
12-Month Commitment Unlimited - $190

Unlimited Access to:
CrossFit Classes
Nutrition Seminars

Beginner

Month-To-Month Unlimited - $120
12-Month Commitment Unlimited - $100

Unlimited Access to:
Beginner Classes
Open Gym
Nutrition Seminars

I'm new to CrossFit. What should I expect?

When you first join RADD, you’ll start out with a FREE consultation. During a 1-on-1 consultation, we’ll assess your needs, talk about injuries, put you through a workout, and recommend which training program will work best for you.

We can’t wait to meet you! To get started today, just click here.

Is CrossFit dangerous?

In short, yes CrossFit can be dangerous. But not in the ways you might believe. With inexperienced coaches, shoddy equipment, and the wrong attitude, CrossFit can be very dangerous – but so can riding your bike or driving your car. The experienced and proven CrossFit coaches you’ll find at our facility will ensure that you’re training in the safest most effective and efficient way possible.

What's a WOD?

A WOD is the workout of the day. We program a different WOD everyday.

What's your drop-in policy?

We love meeting new people! To schedule your drop-in session, click here. Experienced CrossFitters only, please.

Daily Rate: $25

Do you offer personal training?

Yes! Our coaches would love to meet with you 1-on-1 to ensure you get the most from your workout. To get started with personal training, click here.

A TRAINING EXPERIENCE LIKE NO OTHER

TRY RADD FREE!

Simply choose your experience level and get registered for RADD today!

CLICK HERE to get started if you are visiting from out of town.